Pumpkin Spice Oatmeal (gluten free)

Double Chocolate Pumpkin Cookies

Pumpkin Chocolate Chip Muffins (gf/vegan)

Flourless Pumpkin Coffee Cake

Pumpkin Pecan Date Bites (gluten free & vegan)

Homemade Almond Butter

Summer Salad & Dressing

Quinoa Mash Up

Chocolate Covered Stuffed Dates

Gut Healthy Salad

Classic Avocado Toast

Poke Bowl

Gluten-Free Chocolate Raspberry Shortbread Cookies

Hormone Balancing Energy Bites

Chocolate Shake Smoothie

Detox Green Smoothie Bowl

Sweet & Sour Stuffed Dates

Flourless Pumpkin Chocolate Chip Cake

Spaghetti Squash Protein Bowls

Pumpkin Spice Latte Smoothie

Soup Night

Nut Butter Cups

Stuffed Portobello Mushroom

Loaded Sweet Potato

Chia Seed Pudding

Summer Tomato & Bean Salad

Gluten Free Cookie Ice Cream Sandwich

GF Blueberry, Pecan, Chocolate Chip Scones

Healthier S'mores

Berry Cocoa Oatmeal

Vegan Mac 'n Cheese

Salad Tacos

Tequila Fizz Cocktail (no sugar added)

Vegan Berry Crumble

Lemon Hummus

Cocktail with Ty: Fresh Strawberry Margarita

Healthier Chicken Tenders & Ty's Signature Sauce (gluten & dairy free)

Gluten Free & Dairy Free French Toast

Power Salad + Homemade Dressing

Goat Cheese Pesto Pizza

Egg Muffins

Creamy Quinoa Vanilla Almond Porridge (vegan)

Healthier Carrot Cake (gluten-free)

Vegan Almond Fruit & Nut Bars

Healthier Lemon Almond Coconut Pancakes (gluten-free)

Gluten Free Fudgy Brownies

Green Smoothie

The Difference Between Sweeteners

Easy Homemade Almond Milk

4 Ingredient Cookie Dough Bites (gluten-free & vegan)